Perinatal Grief And Loss Counselling
Understanding your Grief
Grief after pregnancy loss or termination may include sadness, anger, guilt, and numbness, alongside mixed and unexpected emotions that often shift unpredictably. This time calls for gentle care of your emotional wellbeing as you navigate profound changes and loss.
How we Help
I offer trauma-informed counselling tailored to your experience, holding space without judgment. Together, we’ll explore your feelings, process your loss, and find ways to carry your grief while gently moving toward hope and renewed connection with yourself.
What grief and loss counselling can cover:
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Processing miscarriage, infant loss, or termination
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Navigating feelings of guilt, mixed or unexpected emotions, or confusion
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Supporting emotional and mental wellbeing through grief
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Addressing impacts on your identity and sense of self
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Coping with changes in relationships and support systems
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Exploring ways to find meaning and hope after loss