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Counselling Services

Counselling services to support you through the emotional shifts, questions and experiences that come with being human. Whether you’re navigating grief and loss, exploring your sense of self, facing a life transition or working through relationship dynamics, this space offers gentle, attuned therapy. These sessions meet you wherever you are in your journey. A place to pause, reflect and reconnect in this season of your life.

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Personal Growth

A path to deepen insight, foster growth, and create meaningful change.

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Life Transitions

Support for navigating life’s shifts while embracing new possibilities.

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Relationships

Resources for navigating connection, communication, and healing in your relationships.

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Greif and Loss

A space to honour loss in all its forms and meet your grief with compassion.

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Self-Esteem

Support to gently explore your sense of self, build confidence, and reconnect with who you are.

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Life Coaching

Support to explore your values, clarify your goals, and move forward with purpose.

Ready to Take Your First Step?

 Book a complimentary chat and explore whether counselling or coaching feels like the right support for you.

Contact Us

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0402 269 476

In an Emergency
Journey to Self is not an emergency or crisis service.
We are unable to assist outside of your scheduled appointment. In the case of an emergency, please call:

Triple Zero on 000
Lifeline on 13 11 14
Beyond Blue on 1300 224 636
Kids Helpline on 1800 551 800
Grief Line on 1300 845 745

I would like to acknowledge the land on which I reside and work is the traditional lands of the Wurundjeri and Bunurong people of the Kulin Nation and I pay my respects to elders past, present and future. I also acknowledge that their cultural and spiritual connection to land is still as important to the Wurundjeri and Bunurong people today.

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